How to Get Diagnosed With ADHD
If you think you or a child may have ADHD the first step is to talk to your GP. They will not diagnose you immediately but they'll recommend a clinical assessment.
This will be with psychiatrists (or psychologist, in Scotland, Northern Ireland or Wales) and they'll test your symptoms for ADHD. They will also assist you obtain DSA and other reasonable adjustments by making a report.
1. Talk to your GP
The first thing you need to do if you or your child suffers with ADHD is to see your GP. They will be able to assess whether they believe that you have ADHD and refer you to a specialist when needed. It might be beneficial to write down some notes for this appointment.
Your GP will then refer you to a psychiatrist or psychologist to assess your ADHD symptoms. This procedure can take between 45 and 90 minutes. It involves examining the diagnostic criteria for ADHD, as well as asking about your family history and any other mental health problems you or your family have suffered from in the past. You may be asked to complete several questionnaires. The psychiatrist will decide whether you meet the ADHD criteria and will also discuss with you the options for medication.
It is important to realize that it is difficult for adults to be diagnosed with ADHD as they often have developed strategies to disguise their symptoms. The psychiatrist will usually need evidence that your symptoms are causing significant impairment - this typically involves old school reports or letters from family members. They'll also have to rule out other causes for your issues such as anxiety or depression.
If you're having trouble getting a diagnosis from your NHS GP, it is worthwhile to consider requesting a private assessment through one of the many providers available through the Right to Choose website. It can be difficult to be faced with GPs, psychologists and nurses who are ignorant of the science of ADHD However, perseverance is essential.
2. Ask for a referral
A clinical diagnosis is needed to receive Disability Living Allowance and reasonable adjustments. In England, Wales and Northern Ireland NICE Guidelines provide a right to request a NHS-funded specialist ADHD assessment.
Your doctor might request you to complete an assessment form that will be assessed by a psychiatrist. They might also speak to other professionals who have been around you - for example, teachers or health workers. They will look for a pattern that resembles the symptoms of ADHD in adults who have been present from childhood. They will also consider whether other health conditions, such as depression or thyroid problems might be the cause of your symptoms.
After the test Your Psychiatrist will speak to you about treatment options. This could include medication, which can be beneficial for many people with ADHD. If you decide to use medication, your psychiatrist may recommend you to your GP to discuss care management.
If you don't want to take medication You could ask your Psychiatrist to provide an independent assessment of your psychological or occupational therapy. This can help to manage your symptoms and improve your life abilities. It may also be useful to join a group for people suffering from ADHD. They can be extremely supportive and comforting.
Many people with ADHD discover that they must be more arduous than other people to live their daily lives. This could mean they lack self-esteem and may be dissatisfied with their lack of success in the workplace or in relationships. They might also feel others don't understand them and can become angry or bitter. There are a variety of ways to seek out assistance. You can attend online meetings or join online groups. There are a lot of good organisations that offer these services.
3. Get another opinion
A second opinion can be helpful for many people. This can be particularly important when you've been misdiagnosed or have a condition like anxiety or depression that may co-exist with ADHD. Psychiatrists are specialists in the diagnosis of mental health issues and can offer an accurate understanding of what you are going through and how it is impacting your life.

It is important to discuss your mental history with a psychiatrist in depth, as it can influence whether you are able to meet the ADHD diagnostic criteria. You can self-refer or get an GP referral or book an appointment in private with a specialist for adult ADHD.
If you opt to self-refer, it's a good idea to gather any supporting documentation you have prior to your appointment. Also, note down about the symptoms you encounter and how they affect various aspects of your daily life. You can also request that the records be sent to the psychiatrist prior to your appointment.
A specialist in adult ADHD can provide a thorough evaluation of your symptoms, including the ways they affect your daily life and assessing any comorbidities that might be present, like depression or anxiety. They typically employ questionnaires and a consultation with a doctor to establish a diagnosis which they will then follow up with a letter. A diagnosis of ADHD can help you access the support you need including medication and psychotherapy to manage your symptoms. It can also allow you to get disability assistance, like Disabled Student's Allowance and reasonable adjustments at the college or school.
4. Take a clinical exam
If your GP believes that you may have ADHD and believes that it affects your life in a significant manner they will refer you to a medical assessment. This is usually a fairly extensive process that involves speaking to someone (often a psychiatrist) about your symptoms and filling out questionnaires and checklists. They might also want to see your school records, or talk to someone who knew you as an infant. It's because ADHD is not believed to develop in adults, and they will be required to confirm your symptoms from your childhood.
After you've been recommended for an assessment, you'll likely be given the option of the provider you'd like to visit. This is because patients in England have the legal right to choose their mental healthcare providers and their local NHS trust. There is a wealth of information about how to use this tool at ADHD UK. It is known as Right to Choose.
You might be able get an assessment from your university if you are a student. If they're willing to do so the report will be sufficient to get assistance from reasonable adjustments and the Disabled Student's Allowance. However they won't be able to prescribe medication for you - therefore, you may need to seek a private diagnosis instead.
Your doctor will determine whether your ADHD symptoms result in significant impairment. He or she may recommend treatment with medication or other methods. They'll likely also discuss your long-term goal and any other concerns that you may have. They'll then make a decision on what to do next and will return you to your GP with an action plan. In the majority of cases, a diagnosis of ADHD will be followed by a discussion on whether you'd like to think about the possibility of medication and a referral to your GP for this to happen.
5. Get a diagnosis
Adult ADHD can be difficult diagnose. Many medical professionals, particularly in the NHS do not understand how the condition presents in adults. They could be biased against the diagnosis, or not consider the symptoms serious. This could make it harder to obtain a diagnosis, but persistence can pay off.
You'll need to undergo a an assessment by a specialist psychiatrist, specialist nurse or psychologist. They are the only healthcare professionals to diagnose ADHD in the UK. You will be asked to describe your reasons for believing that the symptoms you are experiencing could be due to ADHD. They will want to know that your symptoms last for a long time and have a significant effect on you. This could mean obtaining old school reports, and asking family members to fill in the forms detailing how you've suffered in the past.
Following your clinical evaluation You can discuss with your doctor whether you'd like to explore the possibility of taking medication. adult diagnosis adhd adhddiagnosis involves an agreement to share care with your GP and you will pay for the medication through an NHS prescription. You can also choose to get your diagnosis done privately, and then purchase the medication from a pharmacy.
A private diagnosis won't suffice to be eligible for reasonable adjustments or the Disabled Students Allowance (DSA). You'll require an NHS referral as well as a full evaluation by an ADHD specialist psychiatrist to stand the best chance of receiving medication through this route.